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Real members of CAHteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Are There Any Lifestyle Changes Or Precautions I Should Take After Being Diagnosed With CAH?

A CAHteam Subscriber asked a question 💭
September 12, 2024
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Daily management of CAH includes:

• Taking prescribed medications consistently (glucocorticoids, mineralocorticoids, salt supplements)
• Increasing medication doses during times of illness or stress
• Regular monitoring of hormone levels with healthcare providers
• Maintaining good mental health through professional Show Full Answer

Daily management of CAH includes:

• Taking prescribed medications consistently (glucocorticoids, mineralocorticoids, salt supplements)
• Increasing medication doses during times of illness or stress
• Regular monitoring of hormone levels with healthcare providers
• Maintaining good mental health through professional support when needed Recommended lifestyle changes include:

• Following a balanced diet rich in fruits, vegetables, whole grains, and lean proteins
• Regular physical activity (at least 1 hour daily for children/young adults)
• Getting adequate sleep (8-10 hours for adults, 12+ hours for children)
• Limiting screen time before bed
• Staying hydrated
• Practicing good hygiene
• Avoiding tight clothing that may cause discomfort

May 29

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